Stop Smoking with Lozenges

Dealing with nicotine cravings is the most difficult part of a smoking cessation program. In an effort to make these cravings easier to deal with, companies have developed various products to deliver small doses of nicotine to the body, while helping smokers give up cigarettes. One of these products is the nicotine replacement lozenge.
Benefits
One of the most noticeable benefits of nicotine replacement lozenges is that they do not take up much space. Men can slip the lozenges into a pocket. Women can place them in a purse or clutch.
The dosage is easily customizable. Each lozenge is considered a dose. A smoker can simply spit the lozenge into a trash can before it is finished if his craving is satisfied.
Drawbacks
The most common complaint that people using the smoking cessation lozenge method have is that the lozenges cause a sore throat, sore gums and indigestion. These are caused because the nicotine is swallowed and irritates the gums, throat and stomach. However, these symptoms are much milder than the symptoms associated with quitting all at once without the lozenges.
The Program
The number of lozenges used daily in the beginning will depend upon the smoking level. A person who smokes three packs of cigarettes per day will need 12 to 15 lozenges per day. Conversely, a person who smokes half a pack per day will only need six to nine lozenges per day.
Regardless of the number of lozenges used in the beginning, the user should steadily decrease the number used so that he is weaned off the lozenges within 12 weeks.