Live Life Team
What are hair growth supplements,
The vitamin and supplement market is an extensive one, with many, many different products targeting problem areas, including hair growth and health. The human body needs a variety of vitamins and minerals in order to function efficiently and effectively. Hair growth supplements usually contain a blend of these nutrients in an effort to boost locks’ appearance and vitality.
How do hair growth supplements work,
Hair growth supplements contain a blend of vitamins and minerals, including iron, vitamins A, B, D and E, zinc, biotin and omega acids, such as omega-3. These nutrients are vital for the body to function healthily, contributing to numerous essential processes that create and replenish cells. Vitamin C, for example, aids the production of collagen and healthy hair growth. Biotin, meanwhile, is used in the creation of amino acids, which help the body to produce keratin. Hair growth supplements deliver targeted doses of such vitamins and minerals where they are needed most, supporting a healthy and hydrated bodily system.
Do hair growth supplements work,
Hair growth supplements can be particularly effective if hair loss has been caused by a poor diet or vitamin deficiency, providing vital nutrients and nourishment that are capable of rejuvenating the hair, body and skin. However, supplements will seldom work in isolation. A person must be willing to make alterations to their diet and lifestyle if they’re to support a healthier immune system, and improved hair and skin.
It is also important for a person to understand the cause of their hair damage or loss. Vitamins and supplements are unlikely to make much of a difference if there is a medical condition, or genetic reason for a person losing their hair.
There has been little evidence to suggest that hair growth supplements and dedicated vitamins really work, although there are those who use them with fantastic results. As with all holistic treatments hair growth supplements usually produce different results for different people. Some have more success than others. Unless their use has been prohibited for medical reasons, there is no harm in a person trying hair growth supplements. However, other lifestyle changes may be required to feel the supplements’ full effects.
