Live Life Team
Nicotine in cigarette smoke is very addictive, and many times it can cause strong cravings for smokers trying to quit. Nicotine replacement therapy can be very helpful. There are several forms available, and some may be more effective than others, depending on the smoker’s will power. One form of replacement therapy is the nicotine patch. It is designed to release nicotine into the body slowly and without the many other chemicals found in cigarettes.
The nicotine patch resembles a bandage and comes in varying levels for the gradual decrease of nicotine released into the body. Patches containing higher levels will be used for the first few weeks. Lower levels will be used thereafter, usually for a total of eight weeks. These patches release nicotine gradually for a period of up to 24 hours.
Nicotine patches have few side effects. The most common are skin rashes on the patch site, problems sleeping, and nausea. Skin rashes can be taken care of easily by placing the patch on a different area each day. Users also apply antihistamine creams or ointments. Sleep problems may be alleviated by removing the patch a couple of hours before going to bed.
Nicotine patches are completely safe for most people to use when trying to quit smoking. A physician should be consulted before beginning nicotine replacement therapy in individuals with certain medical conditions, such as diabetes, liver or kidney problems, and heart disease. Pregnant or breast feeding women should also discuss nicotine patches with their physician before using.
