Using Multiple Cessation Products

There are numerous cessation aides to help smokers kick the habit. However, using more than one of these aides at a time can cause serious health problems.
The safest way to find out if you can use more than one cessation product is to consult your physician. He will be able to tell you exactly what products you can use in conjunction with one another. Your doctor can also help in creating your cessation plan.
In most cases, no over the counter products should be used simultaneously with prescription products. When a doctor prescribes a smoking cessation product, the dosage amounts are tailored to fit you. If you plan on taking other products while you are using the prescription product, let your doctor know so he can adjust the dosage accordingly.
While taking smoking cessation products, it is important to remember that these products are meant to help you stop smoking. However, you will still have to deal with cravings. There are no fool proof cessation products that eliminate cravings.
Thus, it is also important to have a plan for dealing with cravings. Using a cessation product, such as nicotine gum, can be the first step in the plan. But, what if the craving does not subside, You then need a second step.
The second step should be something that doesn’t rely on a nicotine cessation aide. One good item for this step is the nicotine free cigarette replacement. This product looks and feels like a cigarette, but you do not light it, and it does not contain any nicotine.