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Yoga Practices

Yoga Practises in Other Religions

Yogic ideas are often expressed in the sermons of Buddha. Early Buddhism included meditative states. Yogacara Buddhism teaches yoga to attain enlightenment. In Tibetan Buddhism the generation of the heat in one’s body...

Yoga Practises in Buddhism

Buddhism is a collection of related practises and beliefs, followed around the world as a religion. Buddhism came from the teachings of Siddharta Gautama, famous for the name “the Buddha” (the Awakened One). The Buddha...

The Siddha Yoga Practises

The Siddha Yoga is a route for inner discipline and transformation. The practise is instilled with the refinement of a Siddha Yoga Guru. Performing and practising the Siddha Yoga is a way to expand and touch the inner...

The History of Yoga

Currently, more and more people are suffering from diseases and psychological and physical stress. A way to reduce stress and manage anxiety is through the practise of Yoga. It is an effective way of improving oneself...

Yoga Practices (Styles of Modern Day Yoga)

Yoga is believed to be an ultimate form of exercise. It helps to build and maintain muscle tone as well as to control and steady conscious breathing, an important part of yoga exercise. The combination of muscle...

Goal of Yoga

Yoga has a goal; it is to unite different parts of the body to make it whole so it will have effectiveness, integrity, and power. Yoga in particular allows you to control your actions to increase the knowledge of...

Different Yoga Practises

Almost 5,000 years have passed since the practise of yoga became known to man. With the aim of psycho-physical improvement, yoga covers all kinds of meditation disciplines. It can be done by everybody, regardless of how...